About me
“Real change begins in silence – where we start to hear ourselves.”
My name is Claudia Pártos, and I am a psychologist. In my work, I place great importance on balancing professional knowledge with an authentic, human presence.
I am currently training in integrative and schema therapy approaches, which shape the foundation of my work.
Over the past years, I have completed more than 250 hours of personal self-exploration, both in psychodrama groups and in individual therapy. I believe that only those who engage in their own inner work can authentically support others in theirs.
I divide my time between Budapest and France, which allows me to offer both online and in-person sessions.
The way I work
1. Connection and presence
An open and genuine presence is central to my work. I aim to create a safe space where thoughts and emotions can unfold freely.
2. Perspective
I work in an integrative way, meaning that I tailor different methods to the individual and the specific situation.
3. What matters to me
I see the inevitable challenges of life as a natural part of growth, and I believe it is important to learn how to maintain our balance in a constantly changing, and often demanding, world.
My qualifications
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Candidate for Specialist in Medical Health Psychology — University of Szeged
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Schema therapist consultant candidate — ISST International Schema Therapy Association, led by Andrea Bálint, training psychotherapist supervisor
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Integrative Therapist candidate — Integrative Psychotherapy Association, led by Dr. Béla Daubner, training psychotherapist supervisor
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Psychologist (MA) — Budapest University of Technology
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Behavior Analysis (BA) — Eötvös Loránd University
My own therapeutic work
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250 hours of self-awareness activities
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150 hours of psychodrama — led by Dr. Ildikó Fadgyas, teaching psychotherapist and supervisor
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100 hours of individual therapy — led by Dr. Edit Mátyás, teaching psychotherapist
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My memberships
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Integrative Psychotherapy Association
Conferences, professional programs
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Integrative Psychotherapy Association Conference, 2025
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Journal of Psychotherapy 19th Conference — Risks and Side Effects, 2025
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How to work with shame — National institute for the clinical application of behavioral medicine (nicabm)
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Cognitive and Integrative Therapy Knowledge, Integrative Mindfulness — drdaubnertanít
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Psychology Summer School — Cambridge University