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Welcome

By being here, you have taken a very important step forward: you have started on the path to really get to know yourself.
 

During our lives, from time to time, the moment comes when real inner change becomes necessary, or even more, inevitable. This change is initially difficult, but it is an inevitable part of our development. In other cases, we may be struggling with a painful problem that constantly burdens us. A situation from which we want to get rid of and finally enter the path of inner peace and freedom.

 

During my work as a psychologist, my primary goal is to accompany those who come to me on this path, to help them deal with problems, navigate human relationships, and create a healthy psychological balance.

 

Problémák

What can I help you with?

*Legjobban a 18-35 éves korosztállyal dolgozom.

Low self-esteem
  • Negative internal dialogue
  • Bad self image
  • Comparing ourselves to others
  • Self-sabotage , procrastination
  • Jealousy
Relationship problems
  • Conflict management, assertive communication
  • Understanding one's own behavior and that of others
  • Jealousy, infidelity
  • Loneliness, alienation
 

Anxiety

  • Overthinking, constant worrying

  • Fears and phobias

  • Sleep problems

*A szorongás mértékétől függően!

Lifestyle 
  • Exploring personal values
  • Solving crisis situations
  • Forming habits, achieving goals
  • Difficulties of living abroad
  • Lifestyle change education
 
Family problems

  • Dealing with accumulated, unresolved conflicts

  • Proper communication

  • Detachment

  • Understanding family dynamics and patterns

 

Childhood traumas

  • Understanding behavioral problems in adulthood
  • Processing childhood traumas
Rólam
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Introduction

 

 

I have a a bachelor's degree in Psychology and a master's degree in Cognitive Psychology and Neurosciences.

 

I am currently continuing my education at the Integrative Psychotherapy Association in Budapest and at the International Schema Therapy Association. Accordingly, I use integrative hypnotherapy and schema therapy methods during my sessions.

 

I believe it is important to lead our lives consciously, to look at different external and internal states and our personal relationships with awareness. I consider self-awareness to be the key to development, which I think of as an integral part of life. I encourage those who come to me to embark on this journey so that they can develop their true potential by getting to know and understand themselves.

 

Instead of the rigid therapist-client perspective, I like to see myself as a traveling companion, who develops the therapeutic relationship together with the client, accompanies the client on their journey and who herself searches for her own answers. I am no more or smarter than those who come to me. I am fascinated by different life paths, which I listen to with attention and empathy.

 

I am working under regular supervision.

My name is Claudia, and I am a licensed psychologist.

My qualifications

 

  • Schema-therapy consultant candidate - ISST International Schema Therapy Association, led by trainer psychotherapist supervisor Andrea Bálint

 

  • Integrative therapist candidate - Integrative Psychotherapy Association, led by trainer psychotherapist supervisor Dr. Béla Daubner

 

 

 

 

  • 150 hours of self-awareness psychodrama group - led by trainer psychotherapist supervisor Dr. Fadgyas Ildikó

 

  • Psychologist (MSc) - Budapest University of Technology

 

  • Behavioral Analyst (BA) - Eötvös Loránd University Budapest

Referenciák

Referenciák

Dóra

“Claudia pont abban a tempóban és pont azokkal az eszközökkel támogatott a terápia során, amire nekem szükségem volt. Nem a “bevált” módszerekre helyezte a hangsúlyt, hanem azokra az eszközökre, amelyek számomra a legnagyobb segítséget nyújtották. Nagyon rugalmas és figyelmes szakember, aki valóban odafigyel a pácienseire és igyekszik személyre szabott megoldásokat kínálni. Ajánlom mindenkinek, aki egyedi, személyre szabott terápiát keres."

Anna

"Nagyon kedves és pozitív a kisugárzása, aminek köszönhetően én is könnyen meg tudtam nyílni a beszélgetések alatt. Sosem éreztem azt, hogy ítélkezne, valamint mindig nagyon figyelmes és barátságos volt. Módszereivel elérte azt, hogy tisztábban lássam a problémámat, ez pedig segített abban hogy közösen megtaláljuk a megoldást."

Orsi

"Claudia kedves és közvetlen személyisége rögtön segített megnyílni. Az imaginációs technika, amit alkalmaztunk pedig nagyon tetszett és felhozott bennem olyan érzéseket és gondolatokat, amikre nem is számítottam. Szerettem az ezt követő kreatív feladatot, a rajzolást, majd annak kielemzése is lényeges felismerésekhez vezetett engem. Köszönöm."
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