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Welcome

By being here, you have taken a very important step forward: you have started on the path to really get to know yourself.
 

During our lives, from time to time, the moment comes when real inner change becomes necessary, or even more, inevitable. This change is initially difficult, but it is an inevitable part of our development. In other cases, we may be struggling with a painful problem that constantly burdens us. A situation from which we want to get rid of and finally enter the path of inner peace and freedom.

 

During my work as a psychologist, my primary goal is to accompany those who come to me on this path, to help them deal with problems, navigate human relationships, and create a healthy psychological balance.

 

Problémák

What can I help you with?

Low self-esteem
  • Negative internal dialogue
  • Bad self image
  • Comparing ourselves to others
  • Self-sabotage , procrastination
  • Jealousy
Lifestyle 
  • Exploring personal values
  • Solving crisis situations
  • Forming habits, achieving goals
  • Difficulties of living abroad
  • Lifestyle change education
 
Relationship problems
  • Conflict management, assertive communication
  • Understanding one's own behavior and that of others
  • Jealousy, infidelity
  • Loneliness, alienation

Anxiety

  • Overthinking, constant worrying

  • Fears and phobias

  • Sleep problems

Family problems

  • Dealing with accumulated, unresolved conflicts

  • Proper communication

  • Detachment

  • Understanding family dynamics and patterns

 

Childhood traumas

  • Understanding behavioral problems in adulthood
  • Processing childhood traumas
Rólam
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Introduction

 

 

I have a a bachelor's degree in Psychology and a master's degree in Cgnitive psychology and neurosciences.

 

I am currently continuing my education at the Integrative Psychotherapy Association in Budapest and at the International Schema Therapy Association. Accordingly, I use integrative hypnotherapy and schema therapy methods during my sessions.

 

I think it is important to lead our lives consciously, to look at different external and internal states and our personal relationships with awareness. I consider self-awareness to be the key to development, which I think of as an integral part of life. I encourage those who come to me to embark on this journey so that they can develop their true potential by getting to know and understand themselves.

 

Instead of the rigid therapist-client perspective, I like to see myself as a traveling companion, who develops the therapeutic relationship together with the client, accompanies the client on their journey and who herself searches for her own answers. I am no more or smarter than those who come to me. I am fascinated by different life paths, which I listen to with attention and empathy.

 

I am working under regular supervision.

My name is Claudia, and I am a licensed psychologist.

My qualifications

 

  • Schema-therapy consultant candidate - ISST International Schema Therapy Association, led by trainer psychotherapist supervisor Andrea Bálint

 

  • Integrative therapist candidate - Integrative Psychotherapy Association, led by trainer psychotherapist supervisor Dr. Béla Daubner

 

 

 

 

  • 150 hours of self-awareness psychodrama group - led by trainer psychotherapist supervisor Dr. Fadgyas Ildikó

 

  • Psychologist (MSc) - Budapest University of Technology

 

  • Behavioral Analyst (BA) - Eötvös Loránd University Budapest

What my clients say

Referenciák

Dora

"Claudia supported me during the therapy at exactly the pace and with exactly the tools I needed. She did not focus on "proven" methods, but on the tools that helped me the most. She is a very flexible and attentive professional who he really pays attention to his patients and tries to offer personalized solutions. I recommend him to everyone who is looking for unique, personalized therapy."
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