
WELCOME!
There are times when it is difficult to understand what is really happening within us and around us.
Through our work together, difficulties may ease, and what lies beneath them can become clearer; a deeper understanding of your inner processes may emerge, you can come into contact with your feelings, and find your way in your relationships.
As a psychologist, I accompany those who turn to me in this process.
What I can help with
01
Self-esteem problems
Negative self-image, lack of self-confidence
Conformity constraint
Perfectionism
04
Childhood traumas
The impact of childhood experiences
Repeating patterns
Emotional processing
02
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Understanding one's own and others' behavior
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Conflict management
05
Lifestyle issues
Identity search
Difficulties of living abroad
Changes in life
03
Family problems
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Unresolved conflicts
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Communication
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Understanding family patterns
06
Health Psychology
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Body and soul connection
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Anxiety and stress
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Chronic diseases

INTRODUCTION
I am Claudia Pártos, a psychologist.
I began my studies in psychology at ELTE, and later continued at BME, where I specialised in cognitive psychology. I am currently training in medical health psychology at the University of Szeged.
In my work, I follow an integrative approach, drawing on integrative hypnotherapy and schema therapy. I am currently undergoing further training in both approaches.
I believe that self-awareness is a key part of personal growth and a natural aspect of life. I encourage those who come to me to engage in this process, to better understand themselves and move towards ways of living that feel more aligned and sustainable.
Rather than a rigid therapist–client dynamic, I see myself as a companion in the process — someone who works collaboratively with the client and supports them along their own path.
References
Contact
Contact me here.
